In-Person | Thailand | Bali | Vietnam | Malaysia

A private retreat. Just you, the work, and somewhere extraordinary.

Bespoke 1:1 IFS and Brainspotting therapy retreats across Southeast Asia — for high achievers who are ready to go deep.

Some healing needs more than a screen and a fifty-minute window.

For clients who want to do this work in person — deeply, immersively, away from the noise of their ordinary life — I offer a limited number of fully bespoke 1:1 therapy retreats across Southeast Asia.

These are private, unhurried, and built entirely around you. No groups, no programmes, no compromise.

what this looks like

We spend between three and five days together, sometimes longer, working deeply with IFS and Brainspotting in a setting chosen for what you most need.

Luxury eco-resort, boutique oceanfront villa, peaceful riverside hideaway, the environment is part of the container.

Sessions are spacious and unhurried. Integration time is built in deliberately. The pace is yours.

This is the format for clients who have been carrying something significant for a long time, and who are ready, finally, to put it down properly.

Locations:

Thailand

Bangkok, Phuket, Chiang Mai, Koh Samui. These options are the fastest to arrange.

Bali

For those drawn to lush, spiritually-oriented surroundings with world-class wellness infrastructure.

Vietnam

A less frequented but wonderful option, including Hoi An which offers culture, coast and relaxation.

Malaysia

Penang and the Cameron Highlands for accessibility alongside jungle serenity.

Location is always chosen together, based on your preferences, your timeline, and what will best serve your healing.

If you want to start sooner rather than later, Bangkok is usually the most flexible option (some clients then go onto another destination to rest and integrate). Other locations may require a few months' lead time.

WHO this is for?

You're likely in the right place if:

You're a high achiever, founder, executive, expat or medical professional who has been carrying a heavy load and is genuinely ready to set it down
You've tried weekly therapy and found it too slow, too surface-level, or impossible to fit around your life
You want deep, accelerated work in a container that matches the scale of what you're bringing
You're ready to invest properly in your own transformation

Therapy retreats start from £5,500 (exclusive of accommodation and travel costs). Full pricing discussed on your consultation call and help can be provided by our team to help you with choosing your location.

the approach

All retreats use Internal Family Systems (IFS) and Brainspotting. These are two of the most effective modalities available for deep, accelerated trauma healing.

I'm trained and supervised in IFS by the IFS Institute (Levels 1, 2 and Level 3 completing this summer) and in Brainspotting to Phase 5 with Dr David Grand, the founder of the modality. I've been working with high performers for over a decade.

wANT THE FULL PICTURE?

For a detailed sense of what a retreat day actually looks like, such as the rhythm, the structure, the locations, and what past clients have experienced, you can read the full guide:

→ What a Private 1:1 Therapy Retreat in SE Asia Actually Looks Like