online sex therapy | worldwide
Sex therapy services
Sex Therapy for Real Connection, Healing, and Intimacy
Transform your intimate relationship and reclaim your sexual well-being with specialised sex therapy services designed for high-achieving couples and individuals. As a sex therapist working globally, I help couples overcome sexual dysfunction, rebuild intimacy, and create fulfilling sex lives through evidence-based treatment approaches.
I specialise in sex therapy working with high-achieving couples, expats and ADHD clients.
I have completed advanced, AASECT-accredited trainings in sex therapy with Modern Sex Therapy Institutes (MSTI) in Florida and am currently working towards my PhD dissertation in Clinical Sexology with MSTI.
I offer a sex-positive, safe, and non-judgmental space. I’m a cisgender woman (she/her) and an LGBTQIA+ affirming, kink-aware therapist. I work with individuals, monogamous and consensually non-monogamous couples, and polycules. I stay up to date with current research and have completed specialised training in working with diverse sexual orientations, gender identities, and sexual challenges.
Comprehensive Sex Therapy Services
for expats, high-achievers, ADHD clients
My sex therapy practice focuses on addressing sexual problems and enhancing sexual satisfaction for couples and individuals ready to prioritise their sexual health.
Whether you're experiencing sexual dysfunction or seeking to deepen your intimate connection, I provide personalised (as well as IFS and trauma-informed) treatment that addresses the complex interplay between psychological, emotional, and relational factors affecting your sex lives.
SpecialiSed Sex Therapy Approaches
Couples Sex Therapy
I work with both partners through structured therapy sessions to improve sexual communication, address sexual desire discrepancies, and enhance overall relationship satisfaction. My approach helps couples navigate sexual challenges while strengthening emotional intimacy, pleasure and connection.
Individual Sex Therapy Sessions
Private therapy sessions focused on personal sexual health concerns, sexual trauma recovery, and individual barriers to sexual satisfaction. Individual sessions provide a safe space to explore sensitive topics and develop personal tools for sexual well-being.
Intensive Couples Programs
Deep Healing Couples Intensives offer concentrated therapeutic experiences designed for profound transformation in sexual health and relationship dynamics. These programs are particularly effective for couples facing significant sexual problems or who have reached a relationship crisis point.
SEXUAL ISSUES I TREAT:
sex Therapy
LOW DESIRE + MISMATCHED DESIRE
Low libido and sexual desire discrepancies
Female sexual dysfunction including arousal difficulties
Performance anxiety affecting sexual function
Erectile dysfunction and premature ejaculation
sex therapy
Intimacy and Communication Challenges
Finding it hard to discuss sexual needs and desires
Emotional disconnection that is impacting sexual satisfaction
Rebuilding intimacy after infidelity or betrayal
Sexual problems following major life transitions
sex therapy
Relationship + Sexual Health Concerns
Sexual trauma recovery + developing safety and trust
High-conflict couples struggling with sexual connection
LGBTQIA+ individuals and couples facing sexual challenges
Executive couples balancing career demands with intimate relationships
Premarital counseling including sexual health discussions
evidence-based, progressive modalities for sex therapy
My approach to modern sex therapy integrates the most progressive, sex positive training and techniques proven effective for sexual problems. In addition, I bring further expertise and adaptation of the following highly sought-after modalities to deepen treatment and healing:
Psychosexual-educational Support: Often understanding that there is no such thing as ‘normal’ and that you’re not broken is truly transformational for my clients. Using my training in the proven science and latest thinking in the sex therapy space, we will go on a learning journey as a team.
Brainspotting for Sexual Trauma A powerful technique for processing sexual trauma by accessing and healing traumatic memories that impact current sexual function and intimacy.
Internal Family Systems (IFS) Helps integrate different aspects of personality that may conflict around sexuality, reducing internal barriers to sexual satisfaction and healthy sex lives.
Relational Life Therapy (RLT) Focuses on improving relationship dynamics and communication patterns that directly impact sexual connection and overall relationship satisfaction.
Each treatment approach is tailored to your specific sexual concerns and relationship dynamics, ensuring personalised care that addresses your unique needs for sexual health and well-being.
what to expect in sex therapy sessions
01
Initial Consultation: Your journey begins with a free confidential consultation where we discuss your sexual concerns and determine if my approach aligns with your needs. This first appointment allows you to feel comfortable with my therapeutic style before committing to treatment.
02
Comprehensive Assessment: Following our initial consultation, you'll complete a detailed workbook that explores your sexual history, current challenges, and goals for therapy. This assessment guides our therapy sessions and ensures we focus on the areas most important to your sexual health.
03
Therapy Session Structure: Structure During our therapy sessions, we engage in honest conversations about your sexual experiences, sexual desire, and relationship dynamics. I maintain a compassionate yet direct approach, providing practical strategies while creating safety for vulnerable discussions about sexual function and intimacy.
04
Ongoing Support: I remain available for contact between therapy sessions when needed, providing continuous support as you implement changes in your relationship. Additional resources like AI note-taking add-ons ensure important insights from our sessions are captured for your review.
…Ready? Then let’s get to work.
My areas of specialism
High-Achieving Couples I specialise in working with high-performing individuals and couples who have prioritised career and family while neglecting their sexual health, sometimes for decades. If this speaks to you, you’re not alone. Together we can addresses the unique challenges faced by busy achievers who are seeking to rebuild intimate connection.
Sexual Health After Life Transitions Major life changes like parenthood, career shifts, or aging can significantly impact sexual function. I help you navigate these transitions while maintaining sexual connection and working toward fulfilling sex lives.
LGBTQIA+ Affirming Care My practice provides inclusive, affirming sex therapy for individuals and couples of all sexual orientations and gender identities, addressing the unique sexual challenges and stresses faced by sexual and gender minorities.
Trauma-Informed Treatment With specialised training in IFS and Brainspotting, I provide safe, effective treatment for individuals and couples where sexual trauma impacts current intimate relationships and sexual satisfaction.
why sex therapy?
why work with me?
Working with a qualified sex therapist and couples therapist (you can check out my couples therapy website here) offers numerous advantages for your sexual health and relationship satisfaction:
Improved Sexual Function Address specific sexual dysfunction through evidence-based treatment approaches that target underlying psychological, relational, and emotional factors affecting sexual performance and satisfaction.
Enhanced Communication Develop effective couples communication techniques for discussing sexual needs, desires, and concerns, leading to deeper understanding and connection between partners.
Increased Intimacy Create stronger emotional bonds and physical connection through therapeutic work that addresses barriers to intimacy and helps couples rediscover their sexual relationship.
Personal Growth Individual healing and self-awareness gained through sex therapy often benefits all areas of life, improving self-esteem and relationship skills beyond sexual concerns.
Long-Term Tools Learn practical strategies and coping mechanisms that continue serving your relationship long after therapy concludes, helping you maintain sexual health through future challenges.
Specialised Expertise As a sex therapist with advanced training in Clinical Sexology, I bring specialized knowledge of human sexuality and evidence-based treatment methods for sexual problems and dysfunction.
Personalised Approach I don't believe in one-size-fits-all solutions for sexual challenges. Each treatment plan is tailored to your specific needs, relationship dynamics, and goals for sexual health and well-being.
Comprehensive Care My practice addresses both individual and relational aspects of sexual health, providing thorough treatment that considers all factors impacting your sexual satisfaction and intimate connection.
Confidential Environment All therapy sessions are conducted in a safe, confidential setting where you can explore sensitive topics without judgment, ensuring your privacy and comfort throughout the therapeutic process.
Flexible Support With online therapy sessions available, my services are accessible regardless of your location in the world, accommodating busy schedules while maintaining therapeutic continuity.
take your first step towards sexual authenticity + happiness
because, when the timing is just right…
If you're experiencing sexual problems, relationship difficulties, or simply want to enhance your intimate connection, sex therapy can provide the support and tools needed for transformation. Many couples find that addressing sexual concerns strengthens their entire relationship, leading to improved communication, deeper intimacy, and greater overall satisfaction.
The decision to seek help from a specialist sex therapist demonstrates commitment to your sexual health and relationship well-being. Sexual challenges are more common than you might think, and with appropriate treatment, significant improvement in your sex lives is absolutely achievable.
Whether you're dealing with sexual dysfunction, recovering from sexual trauma, navigating relationship transitions, or seeking to deepen your intimate connection, I'm here to provide the specialized support you need for lasting change in your sexual health and relationship satisfaction.
Ready to prioritize your sexual health and relationship satisfaction? Contact me today to schedule your free confidential consultation and begin your journey toward a more fulfilling sex life and stronger intimate connection.
Serving individuals and couples throughout the world with specialised sex therapy services. All therapy sessions are conducted online for your convenience and privac
-
People in creative, finance and tech industries.
C-Suite executives and DEI leaders.
Start-up founders, entrepreneurs and business owners.
Top talent working in toxic or male-dominated environments.
Male leaders who eschew toxic masculinity.
Returning parents navigating the world after children.
Expats, global citizens and Adult TCKs (third culture kids)
Adult Children of Emotionally Immature Parents or those.who have experienced stressful childhoods.
NOTE: If you have a part that is questioning whether you are REALLY a high-achiever, connect with me anyway and see if you think we are a good fit.
-
The focus of our sessions is always client-led. However, in my many years of experience, it is rare to talk about only one sphere. Working life and personal issues/stories/explorations are always welcome in your sex therapy sessions.
-
Yes. I have experience of working with couples and dyads/triads in the context of working relationships. You can also read more on my couples only website: www.couplesawaken.com
-
To begin with, we will meet weekly. For some clients this frequency continues while others shift to fortnightly sessions.
-
Sessions start at £210 GBP / $285 USD per hour and this rises for couple sessions.
I do not take insurance and sessions are billed in advance.