ADVANCED THERAPY INTENSIVES | IFS + BRAINSPOTTING | ONLINE WORLDWIDE | IN-PERSON SE ASIA
The Inside Work™
Private, intensive, clinically rigorous therapy for high-achievers ready to go deeper
NO MATTER WHAT YOU ACHIEVE, SOMETHING STILL FEELS OUT OF REACH
It's like you're constantly ticking things off the list. The one you've carried since you were young. Make the grade, get the role, build the thing, scale it, do it again.
And you have. The professional track record speaks for itself. The business, the career, the position. In fact, by any external measure, you're exactly where you set out to be.
And yet something is consistently a little off. The inner critic hasn't been silenced despite all the achievements. If anything it's louder and inner peace feels further away than ever.
You know something needs to change. You're just not sure what or where to even start.
I work exclusively in an intensive format: concentrated, immersive therapy using IFS and Brainspotting that creates in days what weekly therapy often takes years to achieve.
The drive that got you here is real. So is the cost of it.
Many of the people I work with have spent years running on high performance, high pressure and high stakes. They are exceptional at what they do. And they are exhausted in a way that no amount of success seems to fix.
This work is for the person who is ready to stop managing the symptoms and go to the source. To meet the parts of themselves they have been too busy to notice.
When we get there, they’ll find that what's waiting there isn't weakness. It's the most important work they'll ever do.
Most high-achieving founders, leaders and executives have tried coaching. Many have had great coaches. And yet something remains stuck. That's because the patterns holding them back aren't strategic. They're somatic and unconcious. They live in the nervous system, in the parts formed in childhood, in the trauma that high achievement often masks. No amount of goal-setting or accountability fixes that.
I work at the intersection of clinical therapy and coaching, bringing the depth of trauma-informed therapeutic work to the same high-achieving clients that coaching serves, but going somewhere coaching alone cannot reach. Using IFS and Brainspotting in an intensive format, I help founders, executives, leaders and medical professionals do the inner work that finally makes everything else possible
“By the end of the week I woke up and genuinely liked who I was. I hadn't felt that in a long time. If you're a high-performer who thinks he's too complex or too self-aware to be helped, you're exactly who this is for.”
Health Tech Founder, Australia
Meet Lucy Orton
This work changes things
For more than 18 years I have worked with some of the most driven, capable and complex people there are. Founders, executives, doctors, leaders, high achievers who have tried everything else and found it wasn't enough.
I work exclusively in an intensive format with private clients and a select number of organisations. What I do is clinically rigorous, deeply personal, and built around you.
If you are ready to do the real Inside Work™, this is where we begin.
how I work
01.
IFS + BRAINSPOTTING INTENSIVES
The concentrated, immersive format that creates in days what weekly therapy often takes years to achieve. Using IFS and Brainspotting, we work at the level where change actually happens. In the nervous system, in the parts, at the root. Online worldwide and in-person across Southeast Asia.
03.
PRIVATE RETREATS + IN-PERSON INTENSIVES, SE ASIA
For clients who want to combine deep therapeutic work with the restorative environment of Southeast Asia. Bespoke, entirely private, in-person intensive retreats in Bangkok, Phuket, Bali and beyond. The same clinical rigour as the online intensive, in an extraordinary setting.
02.
INTERNAL FAMILY SYSTEMS THERAPY
IFS is the clinical framework at the heart of everything I do. It recognises that we are all made up of multiple parts — and that by getting to know those parts rather than fighting them, profound and lasting change becomes possible. At Level 3, I hold the highest level of IFS training available. Clients consistently describe it as the most significant therapeutic work they have ever done.
04.
SEX THERAPY
For individuals navigating questions of intimacy, desire, and sexuality. As a Certified Sex Therapist completing a doctorate in Clinical Sexology, I bring the same depth and rigour to this work as to everything else I do. For couples sex therapy please visit couplesawaken.com.
“What I didn't expect was someone who could match my pace, see through every layer of professional armour, and still make me feel completely safe.”
— Medical leader, USAA brief introduction to The Inside Work™ + therapy intensives
Begin the conversation
working together is simple.
THE PROCESS:
Click on the scheduling button to connect with me or email me lucy@lucyorton.com directly.
Either myself or someone on my team will be in touch within 1 business day to schedule your free consult and we can take it from there. I am able to accommodate most timezones and am used to working with global clients.
online | worldwide
Are you looking for couples therapy?
FOR COUPLES INTENSIVES AND RELATIONSHIP THERAPY, VISIT COUPLESAWAKEN.COM
Ready to get started?
begin the inside work™
