Break Through Your Inner Limits: Brainspotting Intensives for High Achievers
Precision Meets Purpose: Brainspotting Intensives for High Performers
High Performance Meets Deep Healing: Why Brainspotting Intensives Unlock More Than Just Results
There’s a unique kind of pressure that comes with being a high achiever. You’re driven, focused, and constantly operating at a level that others might not see — but you feel every single day.
That level of ambition brings rewards, but it can also bring challenges and I see this everyday in my practice which specialises in over-achievers. Overwhelm, burnout, anxiety, perfectionism, and old emotional patterns often sit just below the surface, making it harder to lead, create, or simply be present.
If you’ve already done “all the right things” — productivity hacks, mindset work, even traditional therapy — and still feel like you’re carrying too much… you’re not alone. And more importantly, you’re not stuck.
This is where Brainspotting Intensives come in.
Why High Performers Thrive in Brainspotting Intensives
High performers tend to move fast. You're no stranger to pushing forward. But when it comes to emotional healing and nervous system regulation, slower, deeper, and more intentional work often brings the biggest breakthroughs.
Brainspotting is a powerful, evidence-based modality that taps into the brain and body’s natural capacity to heal.
It works by locating, processing, and releasing the sources of trauma, stress, or stuckness — without needing to relive every detail or rely on talking your way through it. Brainspotting is deeply effective for high-performance, in fact, the modality was developed by Dr. David Grand, who pioneered Brainspotting after working with elite athletes and performers. His sought-after modality is rooted in performance and regulation at the highest level, and I’ve had the personal privilege of training with Dr Grand multiple times to deepen my expertise. In addition, I combine this incredible transformative modality alongside Internal Family Systems (IFS) or parts work to create a holistic and powerful approach to healing. You can read more about IFS here.
When paired with a retreat-style intensive format, Brainspotting allows for a focused, contained, and accelerated therapeutic process. And that’s exactly what many high performers need: a space where they can focus and go deep, resetting, and emerging with clarity and calm, yet without dragging the work out over months or years.
These Intensives Are Tailored for Leaders, Founders & Creatives
This isn't a one-size-fits-all programme. Each intensive is designed with your specific goals, patterns, and needs in mind.
Maybe you want to:
Release high-functioning anxiety that’s no longer sustainable for either your ambitions OR your inner peace
Clear long-held beliefs that are limiting your leadership, performance or creativity
Finally get to the root of imposter syndrome or burnout and begin to heal the parts of you holding pain and stuckness
Regulate your nervous system so you can thrive, not just survive
These intensives create a high-support, high-integrity container to do this work. That means deep psychological safety and connectedness with me, the space to decompress and reflect, and integrative tools that support you long after the intensive ends.
How It Works
Your intensive includes:
Pre-work to prepare your system for transformation
Several hours of deep therapeutic work using Brainspotting and parts-based (IFS) approaches
Time and space for reflection, integration, and rest
Post-intensive support and optional reporting/summaries to help anchor the insights
You can choose to work online from anywhere in the world or in-person — and if you’re seeking a retreat-style experience, CLICK HERE, we can explore bespoke in-person options in SE Asia if you’re able and keen to travel.
This Is for You If...
You’re a high performer who is:
Ready to do deep inner work in a way that honours your pace, goals and privacy
Seeking a transformative, therapeutic experience with measurable impact
Wanting to step into your next season — with more capacity, clarity, and ease
Looking for a therapist who gets high performers and has vast experience working with high-performing individuals and talent within organisations too
This work isn’t about fixing you. It’s about freeing you from what’s getting in the way of your fullest, healthiest potential.
Let’s Work Together
If you're interested in booking a Brainspotting intensive, you can reach out HERE or email me at lucy@lucyorton.com.
Spaces are limited and always scheduled in advance. I only work with a small number of clients per month and open a few slots per season. Intensives start at £3500 GBP and include pre- and post-session support to help you make the most of the experience.
This is deep, intentional, high-impact work. And if you’re ready to step into it, I’d love to hear from you.
I can’t wait to co-create the ideal healing journey and travel alongside you.
Lucy 🤍
IFS Therapist, Brainspotting Therapist, Counsellor, Intensives Specialist and Consultant
